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The Medicine of Being Sick
We often talk about “listening to the body” as though the body is a separate entity – something we have to manage, fix, or negotiate with.
But the body isn’t apart from us at all… it is us.
This season, as so many are under the weather, I’ve been reflecting on what healing really asks of us. It’s not about “bouncing back” – it’s about remembering how to inhabit our wholeness.
Illness, rest, and stillness are not interruptions to life; they are life’s way of reorganizing us.
2 days ago3 min read


Compost for the Future: Grief as a Leadership Skill
A garden heartbreak reveals the deeper truth: grief is not a distraction from leadership — it’s apart of the foundation. A reflection for these transformative times
Aug 132 min read


Why “Just Let It Go” Doesn’t Work – And What to Do Instead
A Transformational Approach to Healing, Emotional Release, and Personal Growth Through Letting Hardships In and Learning From Them
Mar 72 min read
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